Hummus

200g

950gr

Hummus: creamy, pure & rich in tahini

Hummus is one of the oldest and most beloved dips in Middle Eastern cuisine. At Chick'O Peas, we make it the way it has been made for generations: with plenty of chickpeas and a generous amount of tahini (100% sesame).

The secret isn't just in the recipe, but also in the preparation. We take the time to carefully cook our chickpeas, allowing them to develop their full flavour and creamy texture. No unnecessary spices or flavourings, so the pure flavours of chickpeas, lemon and sesame can truly shine.

A Middle Eastern mezze classic

Hummus (pronounced hom-mos) literally means “chickpeas” in Arabic. The dish has a long history and is traditionally served as part of a mezze, often with fresh flatbread.

Once a staple of the Middle Eastern table, hummus has now won over the world. Today, it's one of the world's best-known and most-loved dips — from traditional mezze to spreads, bowls and modern lunch dishes.

✔ Family Recipe

✔ Deliciously creamy

✔ Fresh & Traditionally Made

✔ Rich in tahini (100% sesame seeds)

✔ > 65% Chickpeas

✔ < 5% Oil

✔ Source of Protein and Fibre

Ingredients

Cooked chickpeas (65%), water, tahini (SESAME seed paste), peanut oil (PEANUTS), salt, acidity regulator (citric acid, ascorbic acid), antioxidant (rosemary extracts), preservative (potassium sorbate).

Nutritional values

Per 100 grams

Energy 205 kcal ◇ Fats 13g ◇ Of which saturated fatty acids 2.0g ◇ Carbohydrates 12g ◇ Of which Sugars 0g ◇ Proteins 8.0g ◇ Fiber 5.8g ◇ Salt 0.75g

Serving suggestion

In the Middle East, hummus is served as part of a mezze — always meant to be shared. Serve it with falafel, grilled vegetables, crackers or simply spread it on your sandwich. Simple and delicious.

More inspiration? Discover our recipes here